Who ever the coach of the Aussie Womens Sevens Gold Medal Winning rugby team was, Freo need to employ as our strength and conditioning coach. Fair dinkum they were streets ahead of any of the other women's teams there. Even in the game where they took it easy for the run into the finals against the USA they drew the match. It was like watching a team of professionals play teams that were picked a week before the games. He could also point out some radical strategies to our guys like supporting your team mate when their in trouble, attack the ball fiercely, smash your opponents when the opportunity is there and always look to turn defence into attack. Most important of all, back yourself in against the goose on the other team, believe you are better than they are.