it's interesting really. It seems as if you can never have great disposal and elite running capacity in the same body at Fremantle. Langdon E, Menegola S, Hill B. I'm not sure who the prototype elite disposal and elite running capacity flag-bearer is in the AFL, I can't think of one. Maybe Pendlebury in his prime. Takes all types in the AFL, and being held to a mythical standard is a bit unrealistic. Coaches just have to work with what they have. Particularly if you are 'effort-based'.