Watched the boys train tonight.
It was the best session I have seen.
the boys did lap of the oval flat out (5 laps with rests), it was interesting to watch the so called slow players come up with the goods when it got a bit hard. Although excellent effort by all.
Then there was a man on man drill for the ball, this really showed the ball skills and aggression of the players.
All in all put your money on freo this weekend, it will be a cracker.
Get down and watch training